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	<title>Grow Food in Water</title>
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	<link>https://growfoodinwater.com</link>
	<description>AquaPonics, HydroPonics, AeroPonics or wherever your roots may live</description>
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	<item>
		<title>Pumpkinseed (Lepomis gibbosus)</title>
		<link>https://growfoodinwater.com/pumpkinseed-lepomis-gibbosus/</link>
					<comments>https://growfoodinwater.com/pumpkinseed-lepomis-gibbosus/#respond</comments>
		
		<dc:creator><![CDATA[Jens O]]></dc:creator>
		<pubDate>Tue, 22 Oct 2024 21:32:05 +0000</pubDate>
				<category><![CDATA[Fish species]]></category>
		<guid isPermaLink="false">https://growfoodinwater.com/?p=1769</guid>

					<description><![CDATA[The pumpkinseed sunfish is a vibrant and hardy species popular in aquaponics systems due to its adaptability and resilience. Known for its striking coloration and manageable size, this species thrives in diverse environmental conditions, making it an attractive choice for both ornamental and practical purposes in aquaponics. Natural Habitat and Behavior Origin and Native Environment: ... <a title="Pumpkinseed (Lepomis gibbosus)" class="read-more" href="https://growfoodinwater.com/pumpkinseed-lepomis-gibbosus/" aria-label="Read more about Pumpkinseed (Lepomis gibbosus)">Read more</a>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Redear Sunfish (Lepomis microlophus)</title>
		<link>https://growfoodinwater.com/redear-sunfish-lepomis-microlophus/</link>
					<comments>https://growfoodinwater.com/redear-sunfish-lepomis-microlophus/#respond</comments>
		
		<dc:creator><![CDATA[Jens O]]></dc:creator>
		<pubDate>Tue, 22 Oct 2024 21:20:21 +0000</pubDate>
				<category><![CDATA[Fish species]]></category>
		<guid isPermaLink="false">https://growfoodinwater.com/?p=1764</guid>

					<description><![CDATA[The Redear Sunfish is a popular species for aquaponics systems due to its adaptability and unique characteristics. This freshwater fish, native to North America, is known for its distinctive red-edged gill cover and its ability to thrive in various aquatic environments[1]. Redear Sunfish are particularly valued in aquaponics for their resilience and potential to control ... <a title="Redear Sunfish (Lepomis microlophus)" class="read-more" href="https://growfoodinwater.com/redear-sunfish-lepomis-microlophus/" aria-label="Read more about Redear Sunfish (Lepomis microlophus)">Read more</a>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Bluegill (Lepomis macrochirus)</title>
		<link>https://growfoodinwater.com/bluegill-lepomis-macrochirus/</link>
					<comments>https://growfoodinwater.com/bluegill-lepomis-macrochirus/#respond</comments>
		
		<dc:creator><![CDATA[Jens O]]></dc:creator>
		<pubDate>Tue, 22 Oct 2024 21:11:16 +0000</pubDate>
				<category><![CDATA[Fish species]]></category>
		<guid isPermaLink="false">https://growfoodinwater.com/?p=1760</guid>

					<description><![CDATA[Bluegill is a popular species for aquaponics systems due to its adaptability and resilience. This sunfish is known for its strong growth rates and ability to thrive in various water conditions, making it an excellent choice for both novice and experienced aquaponics practitioners[2]. Bluegills are also valued for their tasty flesh, adding to their appeal ... <a title="Bluegill (Lepomis macrochirus)" class="read-more" href="https://growfoodinwater.com/bluegill-lepomis-macrochirus/" aria-label="Read more about Bluegill (Lepomis macrochirus)">Read more</a>]]></description>
		
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			</item>
		<item>
		<title>White Crappie (Pomoxis annularis)</title>
		<link>https://growfoodinwater.com/white-crappie-pomoxis-annularis/</link>
					<comments>https://growfoodinwater.com/white-crappie-pomoxis-annularis/#respond</comments>
		
		<dc:creator><![CDATA[Jens O]]></dc:creator>
		<pubDate>Tue, 22 Oct 2024 21:00:21 +0000</pubDate>
				<category><![CDATA[Fish species]]></category>
		<guid isPermaLink="false">https://growfoodinwater.com/?p=1756</guid>

					<description><![CDATA[White Crappie is a popular sportfish species that has gained interest in aquaponics due to its adaptability and potential for growth in controlled environments. This species is valued for its flaky, mild-flavored flesh and its ability to thrive in various water conditions. White Crappie exhibits strong growth rates and resilience, making it an attractive option ... <a title="White Crappie (Pomoxis annularis)" class="read-more" href="https://growfoodinwater.com/white-crappie-pomoxis-annularis/" aria-label="Read more about White Crappie (Pomoxis annularis)">Read more</a>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
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		<title>Black Crappie (Pomoxis nigromaculatus)</title>
		<link>https://growfoodinwater.com/black-crappie-pomoxis-nigromaculatus/</link>
					<comments>https://growfoodinwater.com/black-crappie-pomoxis-nigromaculatus/#respond</comments>
		
		<dc:creator><![CDATA[Jens O]]></dc:creator>
		<pubDate>Tue, 22 Oct 2024 20:42:27 +0000</pubDate>
				<category><![CDATA[Fish species]]></category>
		<guid isPermaLink="false">https://growfoodinwater.com/?p=1751</guid>

					<description><![CDATA[Black Crappie is a popular freshwater fish species in North America, valued for both sport fishing and aquaculture. Its adaptability to various water conditions and relatively fast growth rate make it interesting for aquaponics systems. Black Crappie is known for its delicious white flesh and is considered a valuable food fish. Natural Habitat and Behavior ... <a title="Black Crappie (Pomoxis nigromaculatus)" class="read-more" href="https://growfoodinwater.com/black-crappie-pomoxis-nigromaculatus/" aria-label="Read more about Black Crappie (Pomoxis nigromaculatus)">Read more</a>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Find the perfect pump for your system in seconds</title>
		<link>https://growfoodinwater.com/water-pump-calculator-for-hydroponics-aquaponics-aeroponics/</link>
					<comments>https://growfoodinwater.com/water-pump-calculator-for-hydroponics-aquaponics-aeroponics/#respond</comments>
		
		<dc:creator><![CDATA[Jens O]]></dc:creator>
		<pubDate>Sun, 13 Oct 2024 12:12:35 +0000</pubDate>
				<category><![CDATA[Tools & Calculators]]></category>
		<guid isPermaLink="false">https://growfoodinwater.com/?p=1619</guid>

					<description><![CDATA[Every system is different. Maybe you are planning to run a large aquaponics system with a large DWC beds, or maybe you plan on running a small hydroponic setup using NFT. No matter the system, choosing the right pump is important, and choosing the wrong size can cause problems long term. Use the calculator below ... <a title="Find the perfect pump for your system in seconds" class="read-more" href="https://growfoodinwater.com/water-pump-calculator-for-hydroponics-aquaponics-aeroponics/" aria-label="Read more about Find the perfect pump for your system in seconds">Read more</a>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Lumen to LUX to PPFD calculator</title>
		<link>https://growfoodinwater.com/lumen-to-lux-to-ppfd-calculator/</link>
					<comments>https://growfoodinwater.com/lumen-to-lux-to-ppfd-calculator/#respond</comments>
		
		<dc:creator><![CDATA[Jens O]]></dc:creator>
		<pubDate>Thu, 10 Oct 2024 19:20:32 +0000</pubDate>
				<category><![CDATA[Tools & Calculators]]></category>
		<guid isPermaLink="false">https://growfoodinwater.com/?p=1594</guid>

					<description><![CDATA[For the most part, when we see light intensity requirements for plants, they&#8217;re listed as PPFD or 150-250 µmol/m²/s, but what does it mean? I know most lights come with other values like kelvin and lumen(lm), but how can I know how much PPFD my light will give my plant? I can say as much ... <a title="Lumen to LUX to PPFD calculator" class="read-more" href="https://growfoodinwater.com/lumen-to-lux-to-ppfd-calculator/" aria-label="Read more about Lumen to LUX to PPFD calculator">Read more</a>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>How many plants can my (aquaponics, hydroponics, or aeroponics) system produce?</title>
		<link>https://growfoodinwater.com/how-many-plants-can-my-aquaponics-hydroponics-or-aeroponics-system-produce/</link>
					<comments>https://growfoodinwater.com/how-many-plants-can-my-aquaponics-hydroponics-or-aeroponics-system-produce/#respond</comments>
		
		<dc:creator><![CDATA[Jens O]]></dc:creator>
		<pubDate>Thu, 10 Oct 2024 04:42:52 +0000</pubDate>
				<category><![CDATA[Tools & Calculators]]></category>
		<guid isPermaLink="false">https://growfoodinwater.com/?p=1590</guid>

					<description><![CDATA[Whether you are starting an aeroponics, aquaponics, or hydroponics system, you probably wonder how much produce you can produce from a given system size, or maybe you are about to build a new diy system and want to know how big you need to build the system to grow a given amount of plants each month. I have created a calculator for just that right here!]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Koi (Cyprinus rubrofuscus var. koi or nishikigoi)</title>
		<link>https://growfoodinwater.com/koi-cyprinus-rubrofuscus-var-koi-or-nishikigoi/</link>
					<comments>https://growfoodinwater.com/koi-cyprinus-rubrofuscus-var-koi-or-nishikigoi/#respond</comments>
		
		<dc:creator><![CDATA[Jens O]]></dc:creator>
		<pubDate>Tue, 08 Oct 2024 18:02:16 +0000</pubDate>
				<category><![CDATA[Fish species]]></category>
		<guid isPermaLink="false">https://growfoodinwater.com/?p=1570</guid>

					<description><![CDATA[Koi is a popular ornamental fish species highly valued in aquaponics systems due to its vibrant colors and cultural significance. These fish are known for their strong growth rates, resilience, and ability to thrive in various aquatic environments[1][3]. Koi&#8217;s adaptability and aesthetic appeal make them an attractive choice for both novice and experienced aquaponics practitioners. ... <a title="Koi (Cyprinus rubrofuscus var. koi or nishikigoi)" class="read-more" href="https://growfoodinwater.com/koi-cyprinus-rubrofuscus-var-koi-or-nishikigoi/" aria-label="Read more about Koi (Cyprinus rubrofuscus var. koi or nishikigoi)">Read more</a>]]></description>
		
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			</item>
		<item>
		<title>Goldfish (Carassius auratus)</title>
		<link>https://growfoodinwater.com/goldfish-carassius-auratus/</link>
					<comments>https://growfoodinwater.com/goldfish-carassius-auratus/#respond</comments>
		
		<dc:creator><![CDATA[Jens O]]></dc:creator>
		<pubDate>Tue, 08 Oct 2024 17:49:27 +0000</pubDate>
				<category><![CDATA[Fish species]]></category>
		<guid isPermaLink="false">https://growfoodinwater.com/?p=1566</guid>

					<description><![CDATA[The common Goldfish (Carassius auratus) are popular ornamental fish in aquaponics systems due to their hardiness and adaptability. They are closely related to koi and are often used as model organisms in laboratory environments[1]. Goldfish are particularly suitable for aquaponics because they are resistant to variations in temperature, water quality, and diet, and can tolerate ... <a title="Goldfish (Carassius auratus)" class="read-more" href="https://growfoodinwater.com/goldfish-carassius-auratus/" aria-label="Read more about Goldfish (Carassius auratus)">Read more</a>]]></description>
		
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